Atty. Matthew Carl Helland

Atty. Matthew Carl Helland

Matthew Carl Helland is a lawyer practicing sexual harassment, discrimination, breach of contract and 6 other areas of law. Matthew received a B.A. degree from Rhodes College in 2002, and has been licensed for 21 years.

San Francisco San Francisco 21 yrs experience 21 year
Call (415) 991-6804 Book Appointment

Breach of Contract & More Attorney · Serving San Francisco, CA · 21+ Years Experience

Profile Summary

About Matthew Carl Helland at a Glance

Matthew Carl Helland is a Partner based in San Francisco, California, practicing at Nichols Kaster, PLLP. They have 21+ years of legal experience, licensed to practice since 2005. Their practice focuses on contracts, sexual harassment, employment, breach of contract, and wage & hour. Admitted to practice in Minnesota (2005), U.S. District Court, District of Minnesota (2005), and California U.S. District Court, Central, Eastern, Northern and Southern Districts of California U.S. (2007). Educated at University of Minnesota, Minneapolis (J.D., 2005) and Rhodes College (B.A., 2002). Active member of Hennepin County, Minnesota State and American Bar Associations. Serves clients in San Francisco, CA and the surrounding metropolitan area.

Verified attorney profile · Updated November 2026

About Matthew Carl Helland

  • Matthew Carl Helland is a lawyer practicing sexual harassment, discrimination, breach of contract and 6 other areas of law
  • Matthew received a B.A. degree from Rhodes College in 2002, and has been licensed for 21 years
  • Matthew practices at Nichols Kaster, PLLP in San Francisco, CA

Practice Areas Explained

Matthew Carl Helland's Areas of Legal Practice

Each practice area below reflects the types of cases Matthew Carl Helland handles, with a practical overview of what that area of law involves and how it may apply to your situation in San Francisco.

Contracts in San Francisco

Matthew Carl Helland is one of 76,101 contracts attorneys indexed nationally. Browse contracts attorneys in California →

Sexual Harassment in San Francisco

Matthew Carl Helland is one of 5,970 sexual harassment attorneys indexed nationally. Browse sexual harassment attorneys in California →

Employment Law in San Francisco

Employment lawyers represent workers in wrongful termination, discrimination, harassment, wage & hour disputes, and severance negotiations.

Matthew Carl Helland is one of 167,770 employment attorneys indexed nationally. Browse employment attorneys in California →

Breach of Contract in San Francisco

Matthew Carl Helland is one of 5,880 breach of contract attorneys indexed nationally. Browse breach of contract attorneys in California →

Wage & Hour Disputes in San Francisco

Matthew Carl Helland is one of 4,887 wage & hour attorneys indexed nationally. Browse wage & hour attorneys in California →

Jurisdictional Context

Why Local Counsel Matters in San Francisco

Practicing law in California. Legal matters in California are governed by state-specific rules of civil and criminal procedure, statutes of limitations, and substantive law. Cases originating in San Francisco are typically filed in the local municipal court or the appropriate California state district court, depending on subject matter and amount in controversy. An attorney licensed in California brings working knowledge of local procedural deadlines, judicial practices in this venue, and the substantive law that applies to cases brought here. Out-of-state attorneys generally cannot represent clients in California courts without local counsel or pro hac vice admission.

San Francisco Courts and Legal Process

Choosing a San Francisco-based attorney means your counsel already knows the local docketing timelines, preferred filing formats, and how individual judges typically rule on procedural motions — details that only come from practicing in this jurisdiction day after day. That local familiarity can translate to better strategy, faster filings, and fewer costly surprises.

Looking for additional California attorneys? Browse all attorneys in San Francisco or all attorneys in California.

Frequently Asked

Common Questions About Matthew Carl Helland

Where is Matthew Carl Helland's law office located?
Matthew Carl Helland's law practice is located in San Francisco, California. The firm is Nichols Kaster, PLLP. You can contact the office directly through this profile page.
What practice areas does Matthew Carl Helland handle?
Matthew Carl Helland focuses on contracts, sexual harassment, employment, breach of contract, wage & hour. Each practice area listed reflects experience handling cases of that type in California.
How long has Matthew Carl Helland practiced law?
Matthew Carl Helland has 21+ years of legal experience and has been licensed since 2005.
Where did Matthew Carl Helland go to law school?
Matthew Carl Helland earned their education at (J.D., 2005); (B.A., 2002).
How can I contact Matthew Carl Helland for a consultation?
You can contact Matthew Carl Helland directly through this profile page. Click "Ask the Attorney" to submit a question, or "Schedule a Consultation" to book a meeting. Most claimed-profile attorneys respond within one business day.

Professional Profile

Why Clients in San Francisco Choose Matthew Carl Helland

Selecting an attorney is one of the most consequential decisions you can make when a legal matter arises. Below are the core qualities that distinguish Matthew Carl Helland's practice in the field of contracts, sexual harassment, employment, breach of contract, and wage & hour.

Decade-Tested Legal Experience

Matthew Carl Helland brings 21+ years of hands-on legal practice — enough to have navigated the recurring fact patterns, procedural traps, and negotiation dynamics that shape case outcomes.

Multi-State Bar Admission

Licensed in Minnesota, U.S. District Court, District of Minnesota, and California U.S. District Court, Central, Eastern, Northern and Southern Districts of California U.S., Matthew Carl Helland can represent clients in cases that span state lines or require counsel in multiple jurisdictions.

Broad Practice Area Coverage

Covering contracts, sexual harassment, and employment, Matthew Carl Helland can address the full spectrum of a client's legal needs without requiring referrals to separate specialists for each issue.

Local Presence in San Francisco

A San Francisco-based practice means Matthew Carl Helland attends hearings in the same courthouses, knows the local clerks, and understands the unwritten scheduling norms that affect every case filed here.

Case Types

Common Legal Issues Matthew Carl Helland Handles in San Francisco

Below is a representative sample of the types of matters Matthew Carl Helland has experience with under California law. If your situation involves one of these case categories, this attorney may be well positioned to help you understand your options.

Wrongful termination claims
Employment
Workplace discrimination
Employment
Wage and hour disputes
Employment
Non-compete agreement review
Employment

This list is illustrative, not exhaustive. Contact Matthew Carl Helland directly to discuss the specifics of your situation.

Search Reference

How People Find Matthew Carl Helland Online

Prospective clients searching for legal help in San Francisco commonly use a combination of the attorney's name and their specific legal need. The following search terms frequently lead people to this profile and to attorneys like Matthew Carl Helland.

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If any of the above matches what you searched for, you've found the right profile. Use the contact options at the top of this page to get in touch with Matthew Carl Helland directly.

Education & Law School Background

J.D.
University of Minnesota, Minneapolis
- 2005
B.A.
Rhodes College
- 2002

Bar Admissions & Licensed Jurisdictions

Minnesota
Admitted: 2005
U.S. District Court, District of Minnesota
Admitted: 2005
California U.S. District Court, Central, Eastern, Northern and Southern Districts of California U.S.
Admitted: 2007

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